These are the tools I use to keep my feet healthy with balance and stretching exercises. My hope is it will counteract my once youthful forays into spike heels and pointy-toed boots.
Without this discipline, I fear their latticed bones will buckle and bulge under the earthquake of my aging steps. I've seen the tangled toes of a 90-year-old.
Purchase at Parkview Pilates in Whitefish Bay, Wisconsin http://parkview-pilates.com/ or http://franklinmethod.com/products1/equipments